Frozen Shoulder: Early Signs, Stages, and What to Do

Frozen Shoulder: Early Signs, Stages, and What to Do

Frozen Shoulder: Early Signs, Stages, and What to DoAndrew Lobacz D.C.
Published on: 04/02/2026

Frozen shoulder causes progressive stiffness and pain that limits movement. Learn the early signs, stages, and non-surgical options to restore motion.

Shoulder
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Shoulder Arthritis vs Tendon Pain: How to Tell the Difference

Shoulder Arthritis vs Tendon Pain: How to Tell the Difference

Shoulder Arthritis vs Tendon Pain: How to Tell the DifferenceAndrew Lobacz D.C.
Published on: 27/01/2026

Is your shoulder pain arthritis or a tendon problem? Learn the key differences, symptoms, and non-surgical options for shoulder pain relief.

Shoulder
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